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Emily's food diary

Snap it, say it or type it. Nombli turns the food you really eat into honest numbers, a diary worth keeping and a direct line to the people who care for you.
No ads. No trackers. Your data, your choices.

Log
Point the camera at your plate, say what you ate like you'd tell a friend, type a line or scan the package. Nombli finds each food and its portion, and you review everything before it's saved.

Traceable
Each food becomes energy, protein, carbs and fat that you can follow back to the gram. Estimates are called estimates, and nothing is labeled verified unless it was.
Rhythm
Every day becomes a ring, and the weeks become a pattern you can read at a glance. No guilt, no red numbers: just your habits, in plain words.
This month
Diary
Everything you log becomes a beautiful PDF: summary, rhythm, calendar, favorite foods and every meal, with your photos. Take it to your appointment, publish it with a link, or keep it just for you.
Care
Share your diary with a verified nutrition professional. They see your meals as you log them, leave a note on a plate and send your meal plan, all in the same app.
Sarah MillerDietitianHarbor Nutrition
Verified by Nombli
Your grilled chicken salad looks like a satisfying lunch, Emily. You’ve got chicken, veggies, and avocado in there. If you’d like a simple swap, try a lighter drizzle of ranch and add extra tomatoes or cucumber.
Thanks, Sarah! I’ll try using a little less dressing next time.
That sounds easy to test. Your diary is looking well-rounded today, and small changes like that can fit naturally into meals you already enjoy.
I like that approach. I’ll keep logging my lunches so we can see what works for me.
50 languages
Fifty languages, each with the everyday food of its own market, named the way people there name it. Turn the table.

Privacy
We don't sell your history or use it for advertising. This page doesn't track you either.
Audio and photos that don't become a saved meal are deleted within 24 hours. A meal's photo stays with it until you delete it.
Download everything as a PDF and raw data, or delete your account from the app.
Small choices,big results.
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